Tuesday, October 5, 2010
Unit 6
I like the way the Universal Loving Kindness exercise was short but very effective. I think that the repetition was a great way to instill these techniques into my life. The integral assessment showed me that I need to work a lot on my interpersonal aspect of life, more specifically with my husband, we are not getting along too well these days and I think that if we could both speak with an open heart then we could possibly enjoy each other once again.
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Michelle, I am glad that these exercises worked well for you...especially where your marriage is concerned. It is so important to have good communications in your relationship (this is coming from a woman with a terrific husband of almost 22 years, so I know where from I speak). I pray that you can find that healthy place in your relationship again. :o)
ReplyDeleteMichelle, in every marriage there are there good days and bad days, but communication is the key to working things out. Each person in any type of relationship needs to show loving-kindness to each other.
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